Ozark Living October 2024 | Page 16

The most important meal :

Breakfast !

EASY OVERNIGHT OATS
Prep time : 5 mins Refrigerator time : 8 hours
INGREDIENTS
• ⅓ cup milk
• ¼ cup Greek yogurt
• ¼ cup rolled oats
• 2 teaspoons honey
• 2 teaspoons chia seeds
• 1 / 4 teaspoon ground cinnamon or more to taste
• ¼ cup fresh blueberries
DIRECTIONS
• Combine milk , yogurt , oats , honey , chia seeds , and cinnamon in a 1 / 2- pint jar with a lid ; cover and shake until combined . Fold in blueberries .
• Cover and refrigerate , 8 hours to overnight .
HAM & EGG STRATA Prep time : 20 mins • Cook time : 1 hour • 6 servings
INGREDIENTS
• 12 thick slices white bread , cut into 1 inch cubes
• 2 cups shredded Cheddar cheese
• 1 ½ cups chopped fresh mushrooms ( optional )
• 1 cup chopped fully-cooked ham
• 12 eggs
• 2 ½ cups half-and-half
• 1 teaspoon Dijon mustard
DIRECTIONS
• Toss cubed bread , cheese , mushrooms and ham together in a large bowl ; pour into a 9x13-inch baking dish .
• Whisk eggs , half-and-half , and mustard together until smooth ; pour evenly over bread mixture .
• Bake at 350 degrees for 1 hour , Let stand for 10 minutes before serving .
• Or cover the dish with plastic wrap and refrigerate overnight .
• Remove plastic wrap from the baking dish ; bake strata in the preheated oven until eggs are set and top is golden brown , about 1 hour .
OPTIONAL INGREDIENTS
• Use cow ’ s milk , oat milk , almond milk , or whatever milk alternative you prefer .
• Greek yogurt lends richness , flavor , and lots of protein to help you take on the day .
• Make sure to use rolled oats .
• Honey lends subtle sweetness .
• Fiber-rich chia seeds add flavor and nutrition .
• Enhance the overall flavor with ground cinnamon .
• Choose fresh , plump , vibrant berries .
16 • OCTOBER 2024 • OZARK LIVING